Jun 2022

6 Surprising Benefits of Curry Leaves For Health

The tale of tiny leaves that were too good yet taken for granted. But not anymore!

Huge health benefits a tiny curry leaf carries

Many good things in the world are taken for granted. Curry leaves are one of them :(
Do you know what impact these small, slender leaves can have on your health?
Well, no more taking this wonderful leaf's goodness for granted. Let’s get aware of what it can do to improve our vitals.

*Curtains down*

👉🏻Here are the huge health benefits a tiny curry leaf carries:

  • Keeps blood sugar levels optimum
  • Keeps cholesterol in check
  • Reduces risk of heart diseases
  • Protects against brain disorders, especially Alzheimer's disease
  • Cleans harmful substances from the body
  • Recovers body from swelling, pains, and wounds

You might be wondering if such tiny-looking leaves can really be a treasure for health? Here are science-backed facts:

  • Curry leaves can decline post-meal blood sugar spikes by 45%. Thanks to fibers in them. These leaves are full of fibers, which are digested slowly and release sugars into the bloodstream at a slow pace. Fiber-rich foods are the best for a diabetic diet
  • Also, curry leaves contain a compound that increases insulin sensitivity. More sensitive the insulin, the...
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