How Is Hustle Culture Bad For Your Health? [+ A Better Solution]
People who fail to find a healthy balance between health and hustle ends up losing both. Don’t be that kind of people.
Imagine this…… You are craving cakes. You work hard, and put in a lot of effort, with full passion, to bake a delicious cake. Then, you do the nice frosting. And finally, your cake is ready. But, you can't eat it.
Heartbreaking right?
The same happens when you hustle mindlessly.
You and I hustle hard to satisfy our cravings for success.
But will we truly get to enjoy the rewards?
Now, hustling isn't bad as such. But it definitely has a dark side.
The moment you put hustle over health, hustling becomes dangerous.
What is Hustle Culture? A simple Meaning
Presently, people are living a fast-paced life where everyone is running restlessly after their goals, working tirelessly till exhaustion, having messed-up sleep cycles, and improper eating routines.
And guess what? We have normalized all this.
Results? Burnouts, anxiety, poor mental & physical health.
Even heart-related problems are no longer a matter of old age. These days, young people are facing it as well.
All this is a consequence of unhealthy hustle culture, which promotes:
